chauhan Fitness

Nagar Lucknow

  • location
  • qila road, devashre 1/17 ruchi...
  • timing
  • Contact center for timing
  • activities
  • Aerobics, Body Building, Cross Fit, Gym
  • event
  • No upcoming event

trivani kala kendar

Anand Nagar

  • location
  • luckhnow,Anand Nagar,Lucknow,U...
  • timing
  • Contact center for timing
  • activities
  • Fitness,Hobby,School,Tuition,Sports,Music,Dance,Yoga and Spiritual,Cookery,Competitive Exams,Academics
  • event
  • No upcoming event

nistha trivedi

C E School

  • location
  • khadra,C E School,Lucknow,Utta...
  • timing
  • Contact center for timing
  • activities
  • Fitness,Hobby,School,Dance,Tuition,Competitive Exams,Music,Sports,Yoga and Spiritual,Professional Courses,Cookery,Martial Arts,Adventure,Academics
  • event
  • No upcoming event



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Benefits of Crossfit

Crossfit is a high-intensity training program that helps in improving your physical strength, endurance and stamina. As compared to working out in a gym, Crossfit training is based on the principles of functional training and strength training.
The benefits of Crossfit training are many – it helps in strengthening your body, muscles and bones. It also improves your body’s oxygen consumption and boosts your body’s cardiovascular capacity. If you are in the mood to improve your strength, fitness, stamina and endurance, joining a Crossfit training program can help you achieve your health goals.


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