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Nongthymmai

  • location
  • pohkseh,Nongthymmai,East Khasi...
  • timing
  • Contact center for timing
  • activities
  • Piano, Cross Fit
  • event
  • No upcoming event



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Crossfit is a high-intensity training program that helps in improving your physical strength, endurance and stamina. As compared to working out in a gym, Crossfit training is based on the principles of functional training and strength training.
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