Amazing health benefits of practicing Carnatic Ragas that you must know

Amazing health benefits of practicing Carnatic Ragas that you must know

  • 19/10/2019
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If the west has classical music, the east has Carnatic music. Like classical music that has millions of fans around the globe, India’s Carnatic music has also been loved and revered since its inception in the 14th century.

Melody and rhythm are concepts that make music and Carnatic music has also evolved over centuries to have its own distinctive sense of melody and rhythm that draws listeners from around the globe.

From ‘ragas’ and ‘talas’ to everything in between, Carnatic music started as devotional music and has now evolved into a preferred medium of self-expression.

As much as listening to music and practicing it is good for our soul and inner happiness, the more interesting benefits of Carnatic ragas are for our health, especially our physical health.

In this article, we will talk about the different health benefits of practicing Carnatic ragas for your body

Ahir Bhairav

This raga gives a free and relaxed feeling by mitigating different dust allergies and skin diseases.

Amrutavarshini

This raga helps in alleviating heat related diseases in the body.

Ananda Bhairavi

This raga helps in supressing stomach pains. It also reduces kidney related problems and also helps in controlling blood pressue.

Bagesri

This raga helps in the attainment of your Guru's grace which is good for emotional health.

Bhairavi

This raga is known to reduce anxiety,  mental pressure and allergies.

Bhupala

This raga is proven to awaken someone out of deep sleep or mental slumber.

Charukesi

This raga helps in rejuvenation of the mind, while helping one to age gracefully.

Desh

This raga gives a positive and peaceful energy both to the singer and the listener.

Dwijavanti

This raga is known to subdue paralysis and mental disorders.

Ganamurte

This rage is helpful in the control of diabetes.

Hamsadhwani

This raga is energy giving and it also enables clear thinking and inner peace.

Hemavati

This raga is good for healing joint and back pains.

Hindolam

This raga is known to improve the digestive power and cure stomach related issues.

Kalyani

This raga gives energy and supresses mental tensions. It is also known to treat inner fear and lack of confidence. 

Kapi

This raga has helped people get over their anxiety, depression and absent-mindedness.

Karaharapriya

This raga is goof for the treatment of heart disease and neurosis, worry and distress.

Kedaram

This raga boosts physical energy and reduces stress.

Keervani

This raga enhances the ability to meditate and facilitates clear thinking.

Kokilam

This raga helps in the prevention of stone formation, treats burning sensations, and also reduces sleeplessness and anxiety.

Madhuvarshini

This raga is known for curing diseases like headache, sleeplessness, and sinus issues.

Madhyamavati

This raga can help in the treatment of paralysis, giddiness, limb pains etc.

Malaya Maruta

This raga can be useful in awakening someone out of deep sleep

Maya Malava Gowla

This raga has the power to neutralize harmful toxins in the body. It also strengthens the vocals.

Mohanam

This raga can clear out the ill-effects of lust, anger and frustration. It is also known to aid headaches and depression.

Neelambari

This raga helps in treating insomnia.

Ranjani

This raga can cure kidney diseases.

Rathipathipriya

This raga boosts strength and vigour in men.

Rohini

This raga is helpful in curing back and joint pains.

Sama

This raga induces peace and tranquillity in the mind. It can aid better sleep and mindfulness.

Saramati

This raga is practiced to cure sleeplessness, itching, eye, ear and skin problems.

Sindu Bhairavi

This raga can help in removing sins and sorrows associated with a person.

Sivaranjani

This is a powerful raga for meditation and the removal of sadness.

Sandhya Kalyani

This raga can be used to cure ear, nose and eye diseases. It also relieves chronic clods.

Shankarabharanam

This raga can cure mental illness, soothes the disturbed mind and restores inner peace.

Shanmugapriya

This raga sharpens the intellect of the singer as well as the listener. It also boosts courage in one's mind and replenishes the body energy.

Subhapantuvarali

This raga is known to alleviate mental dilemmas and indecisiveness

Suddha dhanyasi

This raga gives a happy feeling to the singer. It is also known for curing rhinitis and migraine.

Suruti

This raga mitigates stomach burn, insomnia and fear.

Vakulabharanam

This raga can treat asthma, bronchitis, heart diseases, depression and skin disorders.

Varali

This raga is good for a healthy heart, and treating skin ailments and gastric disorders.

Vasanta / Vasanti

This raga can control high and low blood pressure, it also cures heart as well as nervous disorders.

Vasantham

This raga can help in the cure of paralysis.

Viswambari

This raga acts as an energy booster, a tonic for healthy body and mind.

Yamuna Kalyani

This raga gives freshness and energy to the singer as well as the listener.

 

It’s time to Learn Carnatic singing for your health!

Now that you know the different Carnatic ragas and their unique health benefits, how about learning Carnatic singing?

If you’re ready to learn Carnatic vocals in Delhi, you can now contact Ms. Jayanthy Aiyar – a trained Carnatic singer and teacher with more than decades of experience.

Jayanthy Aiyar is one of Delhi’s most reputed classical singing teacher and if you’re looking for Carnatic vocal classes for kids or adults, you must definitely contact her.

To know more about her teaching style, visit her website.

With the support and training of an expert classical vocal teacher in Delhi, everyone can learn to practice Carnatic ragas for their physical, mental and emotional well-being.

Start learning today!


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