3 Benefits of Learning Music You Must Know

3 Benefits of Learning Music You Must Know

  • Bharat Sharma
  • 20/01/2017

"Ah, music. A magic beyond all we do here !"

- Rowling (Author of Harry Potter series)


It is, indeed, a magical thing. The benefits of learning music extend beyond the capability to create beautiful sounds, one of the most fascinating personal and social activities, learning or playing music also offers numerous benefits for your mind, body and soul !

Don�t believe us ? check out why you should :


1. Improves Your Visual and Verbal Skills

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Understanding and connecting with music improves cognition. When you listen to a song, you absorb the notes and lyrics, and imagine the visuals that it tries to evoke. And when you play a musical instrument or sing, your brain lights up. Music is also known to have a positive effect on attention spans and concentration levels. So, put your listening caps on and study better with music !


2. It Improves Your Sleep Quality

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Music can help you sleep better. It taps into your emotions, soothes your soul, and calms the mind. Several researches have shown that listening to music can normalize errant sleeping patterns. So much so that psychologists advice music therapy for chronic sleep disorders in adults. Why do you think babies sleep so well after listening to lullabies? Now you know!


3. It Relieves Stress and Boosts Your Health

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Music works as a palliative for stress, reducing Cortisol, the primary stress hormone. Music is there for us like a comforting parent in moments of despair. The notes and melodies work wonders for the body as well, maintaining your heart rate, regulating your serotonin and dopamine levels. As Bob Marley once said, �One good thing about music, when it hits you, you feel no pain.� This TED-Ed video explains how playing an instrument is more like a full-body brain workout.

Studies have proven that music has immense benefits for children. Music sparks a child�s overall development: intellectual, emotional as well as social. At a time when mental health is such a hot topic, we should all actively seek out things that keep us happy and creatively satisfied.

Learning music gives you exciting opportunities to express yourself, whether you play for yourself or an audience. And above all, it gives you a life-long hobby or passion to pursue and the confidence to follow your heart !

So, what are you waiting for? Find the nearest music lessons for kids and adults here, and take a step towards learning something new today! Subscribe to MillionCenters.com and never miss out on the learning!



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