Pune

Hadapsar

  • location
  • Paud Rd,Hadapsar,Pune,Maharash...
  • timing
  • Contact center for timing
  • activities
  • Dance,Fitness,IT Professional,Yoga and Spiritual,Martial Arts,Competitive Exams,Academics,School
  • event
  • No upcoming event

shiamak davar's dance institute

Dhankawadi

  • location
  • Belapur Rd, Shrirampur, Mahara...
  • timing
  • Contact center for timing
  • activities
  • Fitness,Dance,Cookery,Language
  • event
  • No upcoming event

shiamak Davars dance institute

Dhankawadi

  • location
  • katarj dankawadi,Dhankawadi,Pu...
  • timing
  • Contact center for timing
  • activities
  • Fitness,Dance,Language,Cookery,Yoga and Spiritual
  • event
  • No upcoming event

Indeed

Pimpri

  • location
  • 4, Mana-mandir Society, Rahata...
  • timing
  • Contact center for timing
  • activities
  • Sports,Music,Tuition,Professional Courses,Fitness,IT Professional,Yoga and Spiritual,Academics
  • event
  • No upcoming event

Santosh Yeolekar Kala Kendra

Dhankawadi

  • location
  • 16/5/2, Ambegaon Pathar, Ambeg...
  • timing
  • Contact center for timing
  • activities
  • Fitness,Hobby,School,Tuition,Sports,Music,Dance,Language,IT Professional,Professional Courses,Yoga and Spiritual,Cookery,Martial Arts,Adventure,Competitive Exams,Academics
  • event
  • No upcoming event

Ananya Kadu

Vagholi

  • location
  • ,Vagholi,Pune,Maharashtra...
  • activities
  • Fitness,Hobby,Sports,Music,Dance,Cookery,Martial Arts,School
  • event
  • No upcoming event

Priyanka

Dhankawadi

  • location
  • ,Dhankawadi,Pune,Maharashtra...
  • activities
  • Fitness,Dance,Language,IT Professional,Cookery,Yoga and Spiritual,Martial Arts,Professional Courses
  • event
  • No upcoming event

Gauri Lahurikar

Kothrud

  • location
  • ,Kothrud,Pune,Maharashtra...
  • activities
  • Dance,Academics,Fitness,Hobby,School
  • event
  • No upcoming event

Laveena Manwani

Hadapsar

  • location
  • ,Hadapsar,Pune,Maharashtra...
  • activities
  • Fitness,Tuition,School,Dance,Language,Academics
  • event
  • No upcoming event



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Benefits of Aerobics

Aerobics is an amazing way to get fit, toned, flexible and look good. It has been proven that practicing aerobics regularly improves the body’s cardiovascular fitness, stamina and enhance blood circulation. Aerobic exercises are low-intensity cardio workouts that can help in burning body fat and lose weight.
Aerobics is known to improve the body’s immunity and protect against infections and allergies. The benefits of aerobics are not just limited to the physical side of the body; studies have also shown that practicing aerobics exercises releases endorphins, which are the happy hormones of the body.


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